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Why Is Leaving Toxic Relationship Hard?


We’ve all been there. It’s not just the end of a relationship, but an ending of sorts to everything that led up to it. You may be wondering why leaving toxic relationships hard?

The hope that you’re going to get back together and make things right again is impossible because it’s over. It’s hard to let go and move on when the person you loved left you with such bitterness and contempt.

It’s better to be healthy alone than sick with someone else

Phil McGraw

Reasons Why Leaving Toxic Relationship Is Hard

When you’re ready to leave a toxic relationship, here are some reasons why leaving toxic relationship can be hard for you:

1. It feels like the only thing you have left in the world is this abuser.

If your relationship was based on trust, love, and a shared history, it can be incredibly difficult to let go when that’s all gone. When someone abuses your trust and breaks your heart, it can feel as though they’re taking away everything else in your life too – including any hope of being happy again. Mourning the loss of your relationship can be difficult, but it’s the first step in moving on.

2. You’re scared of being alone.

When you’re in a toxic relationship, it feels like your whole world is centered around this person.

They’re the only one who seems to understand you and make you feel good about yourself – even when everything else is crumbling around you.

Many people find that they are too scared to try and rebuild their life after a breakup with an abusive partner because they’re not sure if it will be any better.

3. You feel like you can’t escape their anger and violence.

When someone is regularly violent or explosive towards you, it can be incredibly difficult to get away from them in a healthy way.

They control your life through fear and intimidation, so leaving becomes a terrifying prospect.

Unless you have significant resources or support system behind you, the odds are you’ll stay in a toxic relationship for the long haul.

4. You’re scared of where it will all end.

In abusive relationships, there’s often a build-up of anger and violence before a breaking point – which can feel like an unstoppable force crashing down on you at any moment.

It feels like there’s no escape from the pain, fear, and devastation that this type of relationship can cause.

Ending things is always scary in an abusive relationship, because you have no idea what’s going to happen next.

Although it may seem impossible leaving toxic relationship, it’s important to remember that you are not alone in your experience.

There are people out there who understand what you’re going through and can offer support along the way.

If you feel like staying in a toxic relationship is keeping you from achieving your goals, reach out for help.

5. You’re scared of getting hurt again.

When you’re in an abusive relationship, every interaction feels like a potential source of pain and physical harm.

You never know when or where the next outburst or attack will happen, so it’s easy to become quite paranoid about your safety.

It’s hard to trust anyone after being hurt so many times, but staying in a toxic relationship can ultimately be much worse for your emotional health than risking another emotional injury.

There are many resources available to help survivors of abuse, and it’s always important to seek out help if you’re feeling overwhelmed or helpless.

You deserve the security and safety that comes with ending a harmful relationship, no matter what the short-term consequences may be.

Sometimes all you need is a little bit of encouragement or support from friends or family to find the strength to get out.

If you’re feeling stuck in a toxic relationship, don’t hesitate to reach out for help.

There are many groups and resources available that can offer guidance and support as you make the difficult decision leaving toxic relationship.


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